The_Insomnia_Breakthrough

"After 15 years of terrible sleep I didn't think anything would help. Hot flashes, constant waking, pure exhaustion. The simple changes worked in days. I'm sleeping better now at 56 than I did at 40. Wish I found this sooner."

Rebecca T, 56

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

"Exhausted all day but wired at night, every single night for months. The sleep reset fixed it in less than two weeks. I'm falling asleep naturally now and waking up feeling like a human again instead of a walking zombie."

Linda M, 50

VERIFIED BUYER

"I was awake until 4am every night with racing thoughts. Nothing worked until this. Now I fall back asleep in minutes instead of lying there for hours. Finally have my energy back and can think clearly again."

Jennifer C, 48

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53

VERIFIED BUYER

Jennifer C, 48

VERIFIED BUYER

Linda M, 50

VERIFIED BUYER

Rebecca T, 56

VERIFIED BUYER

DISCLAIMER: Please understand results are not typical. Your results will vary and depend

on many factors including but not limited to your background, health status, and commitment level.

All health changes entail personal responsibility and consistent effort.

MEDICAL DISCLAIMER: Nothing on this page, any of our websites, or any of our content is a promise or guarantee of results

or future results, and we do not offer any legal, medical, tax or other professional advice.

This information is educational only. Always consult your healthcare provider before making any changes to your sleep routine or health regimen.

NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc.

Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

DISCLAIMER: Please understand results are not typical. Your results will vary and depend

on many factors including but not limited to your background, health status, and commitment level.

All health changes entail personal responsibility and consistent effort.

MEDICAL DISCLAIMER: Nothing on this page, any of our websites, or any of our content is a promise or guarantee of results

or future results, and we do not offer any legal, medical, tax or other professional advice.

This information is educational only. Always consult your healthcare provider

before making any changes to your sleep routine or health regimen.

NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc.

Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

DISCLAIMER: Please understand results are not typical.

Your results will vary and depend on many factors including but not limited to

your background, health status, and commitment level.

All health changes entail personal responsibility and consistent effort.

MEDICAL DISCLAIMER: Nothing on this page, any of our websites,

or any of our content is a promise or guarantee of results or

future results, and we do not offer any legal, medical,

tax or other professional advice.

This information is educational only.

Always consult your healthcare provider before making any

changes to your sleep routine or health regimen.

NOT FACEBOOK: This site is not a part of the Facebook™

website or Facebook Inc.

Additionally, This site is NOT

endorsed by Facebook™ in any way.

FACEBOOK is a trademark of FACEBOOK, Inc.

My Iron-Clad 60-Day Guarantee

Try The Insomnia Breakthrough for 60 full days.

If you're not sleeping significantly better, if you

don't wake up feeling more rested, if this doesn't

work for you for ANY reason -

email me for a full refund.

Try The Insomnia Breakthrough for 60 full days.

If you're not sleeping significantly better, if you

don't wake up feeling more rested, if this doesn't

work for you for ANY reason -

email me for a full refund.

Try The Insomnia Breakthrough for 60 full days.

If you're not sleeping significantly better, if you

don't wake up feeling more rested, if this doesn't

work for you for ANY reason -

email me for a full refund.

No questions asked. No hoops to jump through. Just a simple refund.

You risk absolutely nothing.

Your sleep - and your life - are worth trying one more time.

You risk absolutely nothing.

Your sleep - and your life - are worth trying one more time.

You risk absolutely nothing.

Your sleep - and your life - are worth trying one more time.

If you're still reading this,

you're probably like I was...

If you're still reading this,

you're probably like I was...

If you're still reading this,

you're probably like I was...

...desperate for something that actually works.

Tired of lying awake at 3am wondering if this is

just your life now.

...desperate for something that actually works.

Tired of lying awake at 3am wondering if this is

just your life now.

Here's my promise to you:

This system has helped 2,847+

women over 45 get their sleep back.

Not because it's magic, but because

it works WITH your changing

hormones instead of against them.

You'll start seeing improvements

within the first week. By day 21,

most women are sleeping 7+ hours

consistently.

And if it doesn't work for you?

You get every penny back.

No questions asked.

This system has helped 2,847+

women over 45 get their sleep back.

Not because it's magic, but because

it works WITH your changing

hormones instead of against them.

You'll start seeing improvements

within the first week. By day 21,

most women are sleeping 7+ hours

consistently.

And if it doesn't work for you?

You get every penny back.

No questions asked.

This system has helped 2,847+

women over 45 get their sleep back.

Not because it's magic, but because

it works WITH your changing

hormones instead of against them.

You'll start seeing improvements

within the first week. By day 21,

most women are sleeping 7+ hours

consistently.

And if it doesn't work for you?

You get every penny back.

No questions asked.

Yes! End My Insomnia Now →

✓ 60-Day Money-Back Guarantee

...desperate for something that actually works.

Tired of lying awake at 3am wondering if this is

just your life now.

Transformation you can Expect

Struggling Before

Lying awake for hours until 4am.
Dragging through the day like a zombie.
Anxious every night about sleep.
Waking up drenched in sweat.
Nothing working long term.
Forgetting simple things.

Lying awake for hours until 4am.
Dragging through the day like a zombie.
Anxious every night about sleep.
Waking up drenched in sweat.
Nothing working long term.
Forgetting simple things.

Thriving After

Falling asleep within 20-30 minutes.
Waking up feeling rested.
Confident about your sleep.
Sleeping through most nights.
A system that actually works.
Mental clarity back.

Falling asleep within 20-30 minutes.
Waking up feeling rested.
Confident about your sleep.
Sleeping through most nights.
A system that actually works.
Mental clarity back.

"I didn't think it was possible to feel this good again.

The transformation has been life-changing."

-Real user Testimonial.

"I didn't think it was possible to feel this good again.

The transformation has been life-changing."

-Real user Testimonial.

Get Instant Access →

"I didn't think it was possible to feel this good again.

The transformation has been life-changing."

-Real user Testimonial.

The Typical Path (That Doesn't Work):

Sleep clinic visit

Monthly sleeping pills

Sleep coach

Supplements that don't work

Plus the hidden cost…

$300-500 per session

$40-80/month

$200-400/hour

$30-60/month

More exhausted months

Generic sleep advice doesn't

work for women over 45.

Generic sleep advice doesn't

work for women over 45.

This guide addresses

what's actually keeping you awake.

This guide addresses

what's actually keeping you awake.

And real solutions for

hormonal sleep disruption.

And real solutions for

hormonal sleep disruption.

Get it for only $17.99 →

What Would You Pay To Finally Sleep

Through The Night?

Let's compare what women typically spend trying to fix their sleep...

Here's Everything You Get Today

The Insomnia Breakthrough

The complete 21-day hormone-friendly sleep system

✓ The complete 5-module system designed for women 45+

✓ Temperature mastery techniques for night sweats

✓ The 5-minute Quiet Mind method for racing thoughts

✓ Quick Return strategy when you wake at 3am

✓ 4 bonus guides (Energy Blueprint, Environment Guide & more)

Get everything for just

$17.99

$47

That's about $0.86 per day of your transformation

✓ 60-Day Money-Back Guarantee

Yes! End my Insomnia Now →

Less than a single bottle of melatonin that's probably

already collecting dust in your medicine cabinet.

Less than a single bottle of melatonin that's probably

already collecting dust in your medicine cabinet.

The Insomnia Breakthrough includes:

Your complete 21 day path to peaceful sleep, broken down into 5 simple steps

Learn why your sleep changed after 45 and why generic advice keeps failing you.

(Chapters 1-2: The Truth About Women's Sleep + Breaking the Cycle)

Sync your internal clock and build real sleep pressure so falling asleep feels effortless.

(Chapters 3-5: Your Biological Clock, Mind-Body Connection + Personal Sleep Profile)

Master temperature, bedroom setup, and the relaxation techniques that actually work for

midlife women. (Chapters 6-9: Temperature Solution, Reclaiming Your Bedroom,

Relaxation Response + New Sleep Schedule)

Handle night sweats, racing thoughts, hormones, stress, and everything else that wakes

you at 3 AM. (Chapters 10-16: Managing Disruptors, Nutrition, Movement,

Worry Cycle, Hormones, Stress-Proofing + Sleep Rituals)

Fine tune your approach, overcome setbacks, and build habits that keep

working for years. (Chapters 17-21: Common Challenges, Fine-Tuning, Lasting Change,

Beyond Better Sleep + Ongoing Success)

Your complete 21 day path to peaceful sleep, broken down into 5 simple steps

The Insomnia Breakthrough includes:

Learn why your sleep changed after 45 and why generic advice

keeps failing you. (Chapters 1-2: The Truth About

Women's Sleep + Breaking the Cycle)

Sync your internal clock and build real sleep pressure so falling asleep

feels effortless. (Chapters 3-5: Your Biological Clock,

Mind-Body Connection + Personal Sleep Profile)

Master temperature, bedroom setup, and the relaxation techniques

that actually work for midlife women. (Chapters 6-9: Temperature Solution,

Reclaiming Your Bedroom, Relaxation Response + New Sleep Schedule)

Fine tune your approach, overcome setbacks, and build habits that keep

working for years. (Chapters 17-21: Common Challenges, Fine-Tuning,

Lasting Change, Beyond Better Sleep + Ongoing Success)

Handle night sweats, racing thoughts, hormones, stress, and everything

else that wakes you at 3 AM. (Chapters 10-16: Managing Disruptors, Nutrition,

Movement, Worry Cycle, Hormones, Stress-Proofing + Sleep Rituals)

What Would You Pay To Finally Sleep

Through The Night?

The Typical Path (That Doesn't Work):

Sleep clinic visit

Monthly sleeping pills

Sleep coach

Supplements that don't work

Plus the hidden cost…

$300-500 per session

$40-80/month

$200-400/hour

$30-60/month

More exhausted months

Less than a single bottle of melatonin that's probably

already collecting dust in your medicine cabinet.

The Insomnia Breakthrough

The complete 21-day hormone-friendly sleep system

✓ The complete 5-module system designed for women 45+

✓ Temperature mastery techniques for night sweats

✓ The 5-minute Quiet Mind method for racing thoughts

✓ Quick Return strategy when you wake at 3am

✓ 4 bonus guides (Energy Blueprint, Environment Guide & more)

Get everything for just

$17.99

$47

That's about $0.86 per day of your transformation

✓ 60-Day Money-Back Guarantee

Yes! End my Insomnia Now →

Step 1: Understand What's Really Happening

Step 2: Reset Your Body's Natural Rhythm

Step 3: Create Your Perfect Sleep Environment

Step 4: Remove What's Stealing Your Sleep

Step 5: Lock In Lasting Results

Fine tune your approach, overcome setbacks, and build habits that keep

working for years. (Chapters 17-21: Common Challenges, Fine-Tuning, Lasting Change,

Beyond Better Sleep + Ongoing Success)

Handle night sweats, racing thoughts, hormones, stress, and everything else that wakes

you at 3 AM. (Chapters 10-16: Managing Disruptors, Nutrition, Movement,

Worry Cycle, Hormones, Stress-Proofing + Sleep Rituals)

Master temperature, bedroom setup, and the relaxation techniques that actually work for

midlife women. (Chapters 6-9: Temperature Solution, Reclaiming Your Bedroom,

Relaxation Response + New Sleep Schedule)

Sync your internal clock and build real sleep pressure so falling asleep feels effortless.

(Chapters 3-5: Your Biological Clock, Mind-Body Connection + Personal Sleep Profile)

Learn why your sleep changed after 45 and why generic advice keeps failing you.

(Chapters 1-2: The Truth About Women's Sleep + Breaking the Cycle)

Your complete 21 day path to peaceful sleep, broken down into 5 simple steps

The Insomnia Breakthrough includes:

Here's Everything You Get Today

Let's compare what women typically spend trying to fix their sleep...

What Would You Pay To Finally Sleep

Through The Night?

Generic sleep advice doesn't

work for women over 45.

This guide addresses

what's actually keeping you awake.

And real solutions for

hormonal sleep disruption.

THE 5 ESSENTIAL SLEEP SKILLS

WOMEN OVER 45 NEED

THE 5 ESSENTIAL SLEEP SKILLS

WOMEN OVER 45 NEED

THE 5 ESSENTIAL SLEEP SKILLS

WOMEN OVER 45 NEED

That Traditional Sleep Advice Doesn't Provide

Temperature Mastery

Understanding how to work

with your body's broken

thermostat instead of

fighting it.

Understanding how to work

with your body's broken

thermostat instead of

fighting it.

Hormone-Friendly

Sleep Timing

Hormone-Friendly

Sleep Timing

How to rebuild your natural

sleep pressure when

progesterone isn't doing it

for you anymore.

How to rebuild your natural

sleep pressure when

progesterone isn't doing it

for you anymore.

The Quiet Mind

Method

The Quiet Mind

Method

A 5-minute technique that

stops racing thoughts

without meditation or

forcing your brain to be calm.

A 5-minute technique that

stops racing thoughts

without meditation or

forcing your brain to be calm.

The Quick

Return Strategy

The Quick

Return Strategy

How to fall back asleep in

under 15 minutes when

night sweats or bathroom

trips wake you up.

How to fall back asleep in

under 15 minutes when

night sweats or bathroom

trips wake you up.

Anxiety-Free

Sleep Mindset

Anxiety-Free

Sleep Mindset

Breaking the cycle of

sleep anxiety that makes

insomnia worse.

Breaking the cycle of

sleep anxiety that makes

insomnia worse.

Your dropping estrogen levels are disrupting your body's temperature

control, causing night sweats that jolt you awake.

Your declining progesterone (your natural sleep hormone) is leaving

your brain wired and unable to quiet down.

Your stress hormones are spiking at 3am when they should be low,

creating that awful wide awake feeling.

Your body's sleep pressure system isn't building properly anymore

because of hormonal changes.

Your dropping estrogen levels are disrupting your body's temperature

control, causing night sweats that jolt you awake.

Your declining progesterone (your natural sleep hormone) is leaving

your brain wired and unable to quiet down.

Your stress hormones are spiking at 3am when they should be low,

creating that awful wide awake feeling.

Your body's sleep pressure system isn't building properly anymore

because of hormonal changes.

Your dropping estrogen levels are disrupting your body's temperature

control, causing night sweats that jolt you awake.

Your declining progesterone (your natural sleep hormone) is leaving

your brain wired and unable to quiet down.

Your stress hormones are spiking at 3am when they should be low,

creating that awful wide awake feeling.

Your body's sleep pressure system isn't building properly anymore

because of hormonal changes.

Here's What I Discovered

That Changes Everything….

Here's What I Discovered

That Changes Everything….

Here's What I Discovered

That Changes Everything….

After talking to hundreds of women going through the exact same thing,

I realized something shocking:

After talking to hundreds of women going through the

exact same thing, I realized something shocking:

After talking to hundreds of women going through the exact same thing,

I realized something shocking:

Your insomnia isn't a sleep problem.

"But What If..."

I hear you. Here's why this is different:

It's a hormone problem that shows up as a sleep problem.

According to sleep researchers who studied women over 45:

→

You could be sleeping 7+ hours

within 21 days

You could be sleeping 7+ hours

within 21 days

You could be sleeping 7+ hours

within 21 days

❌

"I don't have time for complicated programs"

✓ Just 5 minutes a day. Starts working night 1.

No meditation, no pills, no hour-long routines.

✓ Just 5 minutes a day. Starts working night 1.

No meditation, no pills, no hour-long routines.

✓ Just 5 minutes a day. Starts working night 1.

No meditation, no pills, no hour-long routines.

❌

"What if it doesn't work for me?"

✓ 60-day money-back guarantee. If you're not sleeping

better, email us for a full refund. No questions asked.

✓ 60-day money-back guarantee. If you're not sleeping

better, email us for a full refund. No questions asked.

✓ 60-day money-back guarantee. If you're not sleeping

better, email us for a full refund. No questions asked.

❌

"Do I need to buy supplements or equipment?"

✓ No pills, no supplements, no weird gadgets. Just simple

techniques that work WITH your changing hormones.

✓ No pills, no supplements, no weird gadgets. Just simple

techniques that work WITH your changing hormones.

✓ No pills, no supplements, no weird gadgets. Just simple

techniques that work WITH your changing hormones.

Yes! End My Insomnia Now →

Ready to finally sleep through the night?

Yes! End My Insomnia Now →

✓ 60-Day Money-Back Guarantee

❌

"I've tried everything already"

✓ This is hormone-specific for women over 45, not generic

sleep advice. Most methods you've tried don't account for

perimenopause/menopause.

✓ This is hormone-specific for women over 45, not generic

sleep advice. Most methods you've tried don't account for

perimenopause/menopause.

✓ This is hormone-specific for women over 45, not generic

sleep advice. Most methods you've tried don't account for

perimenopause/menopause.

Lying awake for hours, watching the clock, feeling more anxious

with each passing minute.

Dragging yourself through the day like a zombie, barely able to

function.

That bone deep exhaustion that never goes away, no matter how

much you rest.

The frustration of being SO tired but your brain just won't shut off

at bedtime.

Feeling like you're losing yourself because you can't remember

simple things anymore.

Lying awake for hours, watching the clock, feeling more anxious

with each passing minute.

Dragging yourself through the day like a zombie, barely able to

function.

That bone deep exhaustion that never goes away, no matter how

much you rest.

The frustration of being SO tired but your brain just won't shut off

at bedtime.

Feeling like you're losing yourself because you can't remember

simple things anymore.

→

Right now, your daily struggle with insomnia

includes:

Right now, your daily struggle with insomnia

includes:

Lying awake for hours, watching the clock, feeling more anxious

with each passing minute.

Dragging yourself through the day like a zombie, barely able to

function.

That bone deep exhaustion that never goes away, no matter how

much you rest.

The frustration of being SO tired but your brain just won't shut off

at bedtime.

Feeling like you're losing yourself because you can't remember

simple things anymore.

→

Right now, your daily struggle with insomnia

includes:

"I'm so tired, All The Time.

I just want to sleep like a normal person again."

"I'm so tired, All The Time.

I just want to sleep like a normal person again."

"I'm so tired, All The Time.

I just want to sleep like a normal person again."

You lie there at 2am, staring at the ceiling. Again.

Your mind won't shut off. Your body feels both exhausted and

wired at the same time. And you know tomorrow is going to be rough

because you've barely slept three hours.

Maybe you finally drift off around 4am, only to wake up at 6am

feeling like you got hit by a truck.

Or maybe you fall asleep okay, but then BAM. You're wide awake at

3am, drenched in sweat, heart pounding, and you know you won't fall

back asleep for hours.

You lie there at 2am, staring at the ceiling. Again.

Your mind won't shut off. Your body feels both exhausted and

wired at the same time. And you know tomorrow is going to be rough

because you've barely slept three hours.

Maybe you finally drift off around 4am, only to wake up at 6am

feeling like you got hit by a truck.

Or maybe you fall asleep okay, but then BAM. You're wide awake at

3am, drenched in sweat, heart pounding, and you know you won't fall

back asleep for hours.

You lie there at 2am, staring at the ceiling. Again.

Your mind won't shut off. Your body feels both exhausted and

wired at the same time. And you know tomorrow is going to be rough

because you've barely slept three hours.

Maybe you finally drift off around 4am, only to wake up at 6am

feeling like you got hit by a truck.

Or maybe you fall asleep okay, but then BAM. You're wide awake at

3am, drenched in sweat, heart pounding, and you know you won't fall

back asleep for hours.

Yes! End My Insomnia Now →

Imagine Waking Up Refreshed,

Energized, and Ready for Your Day

Imagine Waking Up Refreshed,

Energized, and Ready for Your Day

Imagine Waking Up Refreshed,

Energized, and Ready for Your Day

Sounds amazing but if you're like most women over 45,

your nights look nothing like this. Instead, it's this…"

Sounds amazing but if you're like most women over 45,

your nights look nothing like this. Instead, it's this…"

Sounds amazing but if you're like most women over 45,

your nights look nothing like this. Instead, it's this…"

Rebecca T, 56

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

Linda M, 50

VERIFIED BUYER

Jennifer C, 48

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53

VERIFIED BUYER

Jennifer C, 48

VERIFIED BUYER

Linda M, 50

VERIFIED BUYER

Rebecca T, 56

VERIFIED BUYER

Rebecca T, 56

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

Linda M, 50

VERIFIED BUYER

Jennifer C, 48

VERIFIED BUYER

"I went from sleeping 3-4 hours a night to consistently getting

7 hours. My doctor asked what I was doing

differently because I looked so much better. This system gave me my life back."

Sarah M, 45

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53

VERIFIED BUYER

"Night sweats had me waking up drenched 3 times a night for two years. I was a zombie at work. Now I sleep through most nights and actually wake up refreshed. My coworkers keep asking what changed."

Patricia J, 53